Owner of Fitmums Yate

Hannah Cushley

My name is Hannah and I am the owner of Fitmum’s Yate, I have always had a passion for health and fitness which has now grown to a passion for pre and post-natal fitness since having my 3 children.

I have over 17 years’ experience within the fitness industry, which include working as a personal trainer/gym instructor, Gym manager and Studio co-ordinator.

I started fitmum’s when my youngest daughter was just 9 months old. I found that there was a total lack of specialist fitness classes where mums could bring their babies to class with them and get correct advice regarding pre and post- natal training.

I am a qualified personal trainer as well as a pre and post-natal exercise specialist, since having my children I have done more training with revolutionary women’s wellness expert Jenny Burrell Including an advanced pregnancy and Advanced post natal program, and an outdoor fitness qualification for post-natal fitness.

I offer a wide range of fitness classes, helping you to pick the right class and right level for your body. I take the importance of recovering your body correctly very serious and will work through nutrition and hydration, as well as diaphragmatic breathing and pelvic floor health.

I will take your goals no matter how big all small they are and work out a plan for you to achieve them correctly.